{"id":8087,"date":"2013-06-06T10:11:16","date_gmt":"2013-06-06T02:11:16","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=8087"},"modified":"2013-06-06T10:13:03","modified_gmt":"2013-06-06T02:13:03","slug":"%e6%94%b9%e5%af%ab%e6%9d%9c%e7%94%ab%e3%80%88%e7%9f%b3%e5%a3%95%e5%90%8f%e3%80%89","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e6%94%b9%e5%af%ab%e6%9d%9c%e7%94%ab%e3%80%88%e7%9f%b3%e5%a3%95%e5%90%8f%e3%80%89\/","title":{"rendered":"\u6539\u5beb\u675c\u752b\u3008\u77f3\u58d5\u540f\u3009"},"content":{"rendered":"

\u675c\u752b\u3008\u77f3\u58d5\u540f\u3009<\/strong><\/p>\n

\u66ae\u6295\u77f3\u58d5\u6751\uff0c\u6709\u540f\u591c\u6349\u4eba\u3002\u8001\u7fc1\u903e\u7246\u8d70\uff0c\u8001\u5a66\u51fa\u9580\u8fce\u3002
\n\u540f\u547c\u4e00\u4f55\u6012\uff0c\u5a66\u557c\u4e00\u4f55\u82e6\u3002\u807d\u5a66\u524d\u81f4\u8a5e\uff0c\u4e09\u7537\u9134\u57ce\u620d\u3002
\n\u4e00\u7537\u9644\u66f8\u81f3\uff0c\u4e8c\u7537\u65b0\u6230\u6b7b\u3002\u5b58\u8005\u4e14\u5077\u751f\uff0c\u6b7b\u8005\u9577\u5df2\u77e3\uff01
\n\u5ba4\u4e2d\u66f4\u7121\u4eba\uff0c\u60df\u6709\u4e73\u4e0b\u5b6b\u3002\u6709\u5b6b\u6bcd\u672a\u53bb\uff0c\u51fa\u5165\u7121\u5b8c\u88d9\u3002
\n\u8001\u5ad7\u529b\u96d6\u8870\uff0c\u8acb\u5f9e\u540f\u591c\u6b78\u3002\u6025\u61c9\u6cb3\u967d\u5f79\uff0c\u7336\u5f97\u5099\u6668\u708a\u3002
\n\u591c\u4e45\u8a9e\u8072\u7d55\uff0c\u5982\u805e\u6ce3\u5e7d\u54bd\u3002\u5929\u660e\u767b\u524d\u9014\uff0c\u7368\u8207\u8001\u7fc1\u5225\u3002<\/p>\n

\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d\uff0d<\/p>\n

3A \u6797\u5609\u6b23 (11)\u00a0\u3000\u6539\u5beb\u675c\u752b\u3008\u77f3\u58d5\u540f\u3009<\/strong><\/p>\n

\u3000\u3000\u591c\u7a7a\u7684\u660e\u6708\u6b63\u88ab\u7070\u9ed1\u7684\u6101\u96f2\u7c60\u7f69\u7740\uff0c\u8d95\u4e86\u4e00\u5929\u8def\u7684\u6211\u75b2\u5026\u7684\u671d\u6700\u8fd1\u7684\u6751\u843d\u2014\u77f3\u58d5\u6751\u8d70\u53bb\u3002\u6211\u6295\u5bbf\u5728\u4e00\u500b\u548c\u85f9\u53ef\u89aa\u7684\u8001\u7fc1\u5bb6\u3002\u665a\u9910\u662f\u4e00\u7897\u7528\u7c73\u7a40\u716e\u6210\u7684\u7c73\u7ca5\u3002\u665a\u98ef\u904e\u5f8c\uff0c\u8001\u7fc1\u62db\u547c\u6211\u5230\u4e00\u9593\u5ec2\u623f\u88cf\u4f4f\u3002\u00a0<\/p>\n

\u3000\u3000\u6dc5\u6dc5\u701d\u701d\uff0c\u4e0d\u77e5\u751a\u9ebc\u6642\u5019\uff0c\u5929\u958b\u59cb\u4e0b\u8d77\u96e8\u4f86\u3002\u6211\u807d\u898b\u8001\u5a66\u53eb\u8001\u7fc1\u62ff\u4e9b\u76e4\u5b50\u53bb\u63a5\u4f4f\u5f9e\u5c4b\u9802\u4e0a\u7684\u7834\u6d1e\u6ef4\u4e0b\u4f86\u7684\u96e8\u6c34\u3002<\/p>\n

\u3000\u3000\u904e\u4e86\u4e00\u6703\uff0c\u4e00\u9663\u593e\u7740\u54ed\u558a\u8072\u3001\u54c0\u6c42\u8072\u548c\u559d\u7f75\u8072\u7684\u5608\u96dc\u8072\u6f38\u6f38\u50b3\u4f86\uff0c\u4e00\u5b9a\u53c8\u662f\u5b98\u5175\u4f86\u6349\u7537\u4e01\u670d\u5175\u5f79\u4e86\u3002\u4e0d\u4e45\uff0c\u9019\u8072\u97f3\u671d\u8001\u7fc1\u5bb6\u63a5\u8fd1\u3002\u6211\u6253\u958b\u7a97\u5b50\u5411\u5916\u770b\uff1a\u53ea\u898b\u8001\u7fc1\u9762\u5e36\u614e\u8272\u7684\u7ffb\u904e\u7246\u58c1\uff0c\u8001\u5a66\u5247\u8fc5\u901f\u5730\u628a\u68af\u5b50\u62ff\u6389\uff0c\u4e26\u59a5\u5584\u6536\u85cf\u3002<\/p>\n

\u3000\u3000\u9019\u6642\uff0c\u4e00\u9663\u97ff\u4eae\u7684\u62cd\u9580\u8072\u97ff\u8d77\uff0c\u62cd\u9580\u8005\u5927\u8072\u53eb\u9053\uff1a\u300c\u5feb\u6efe\u904e\u4f86\u7d66\u672c\u5927\u723a\u958b\u9580\uff01\u300d\u4e00\u8072\u958b\u9580\u8072\u5f8c\uff0c\u4e00\u8072\u5927\u543c\u50b3\u4f86\uff1a\u300c\u81ed\u5a46\u5a18\uff0c\u8173\u62d0\u4e86\u55ce\uff1f\u9019\u9ebc\u9072\u624d\u958b\u9580\uff01\u300d\u8001\u5a66\u5687\u5f97\u6296\u4e86\u4e00\u4e0b\u3002\u5b98\u540f\u628a\u706b\u628a\u8209\u524d\uff0c\u5149\u7dda\u8db3\u5920\u8b93\u6211\u770b\u6e05\u695a\u90a3\u9762\u7684\u60c5\u6cc1\u3002\u70ba\u9996\u7684\u5b98\u540f\u4e00\u81c9\u50b2\u6162\uff0c\u9f3b\u5b54\u671d\u5929\uff0c\u60e1\u8072\u60e1\u6c23\u5730\u554f\u8001\u5a66\uff1a\u300c\u4f60\u5bb6\u7684\u7537\u4eba\u5462\uff1f\u99ac\u4e0a\u53eb\u4ed6\u5011\u51fa\u4f86\uff01\u300d<\/p>\n

\u3000\u3000\u807d\u5f8c\u8001\u5a66\u986b\u7b11\u5e7e\u8072\uff0c\u8aaa\uff1a\u300c\u7537\u4eba\uff1f\u6211\u4e09\u500b\u5152\u5b50\u90fd\u5230\u4e86\u9134\u57ce\u670d\u5f79\u3002\u524d\u4e9b\u65e5\u5b50\uff0c\u5927\u5152\u5b50\u5bc4\u4fe1\u56de\u4f86\u8aaa\u6211\u53e6\u5916\u5169\u500b\u5152\u5b50\u525b\u6230\u6b7b\u4e86\u3002\u6211\u9019\u4e00\u5927\u628a\u5e74\u7d00\uff0c\u8207\u5176\u5728\u9019\u88cf\u82df\u4e14\u6d3b\u7740\uff0c\u4e0d\u5982\u6b7b\u4e86\u7b97\u4e86\uff01\u5bb6\u4e2d\u9664\u4e86\u4e00\u500b\u9084\u5728\u5403\u5976\u7684\u5b6b\u5b50\uff0c\u518d\u6c92\u6709\u5225\u7684\u7537\u4eba\u4e86\u3002\u300d\u6211\u4e0d\u7981\u6697\u7f75\u90a3\u4e0d\u8fd1\u4eba\u60c5\u7684\u5b98\u540f\uff0c\u540c\u6642\u53c8\u81ea\u8cac\u81ea\u5df1\u4e0d\u80fd\u5e6b\u8001\u5a66\u4e00\u628a\u3002\u00a0<\/p>\n

\u3000\u3000\u53ef\u662f\uff0c\u90a3\u5b98\u540f\u4f9d\u7136\u4e0d\u80af\u653e\u904e\u8001\u5a66\u3002\u4ed6\u60e1\u72e0\u72e0\u7684\u554f\uff1a\u300c\u90a3\u4f60\u5bb6\u8001\u982d\u5b50\u5462\uff1f\u300d\u8001\u5a66\u7b54\uff1a\u300c\u4ed6\u5f97\u77e5\u5169\u5b50\u6230\u6b7b\u5f8c\u60b2\u75db\u4e0d\u5df1\uff0c\u820a\u75c5\u5fa9\u767c\uff0c\u524d\u5929\u2026\u2026\u53bb\u4e16\u4e86\u3002\u300d\u8001\u5a66\u6dda\u5982\u6cc9\u6e67\u3002\u00a0<\/p>\n

\u3000\u3000\u90a3\u4f4d\u4e0d\u8fd1\u4eba\u60c5\u7684\u5175\u540f\u60f3\u4e86\u4e00\u60f3\uff0c\u4fbf\u7acb\u523b\u6307\u7740\u8863\u670d\u7834\u721b\u53c8\u5b89\u64ab\u7740\u5c0f\u5b69\u7684\u5973\u4eba\uff0c\u8aaa\uff1a\u300c\u6c92\u6709\u7537\u4e01\u662f\u5427\uff0c\u90a3\u5c31\u628a\u90a3\u5973\u4eba\u4ea4\u51fa\u4f86\u670d\u5175\u5f79\u53bb\uff01\u300d\u8001\u5a66\u807d\u5230\u5f8c\uff0c\u7051\u4e86\u4e00\u628a\u51b7\u6c57\uff0c\u7acb\u523b\u8dea\u4e0b\u4f86\uff0c\u4e26\u62c9\u7740\u90a3\u4f4d\u5b98\u540f\u7684\u8863\u89d2\uff0c\u54ed\u7740\u4e5e\u6c42\u9053\uff1a\u300c\u5b98\u540f\u5927\u54e5\uff0c\u6c42\u6c42\u4f60\u505a\u505a\u597d\u5fc3\uff0c\u653e\u904e\u6211\u5ab3\u5a66\uff01\u6211\u9858\u610f\u4ee3\u66ff\u6211\u5ab3\u5a66\uff0c\u8ddf\u4f60\u5011\u53bb\u8ecd\u71df\u3002\u96d6\u7136\u6211\u4e0d\u80fd\u670d\u5175\u5f79\uff0c\u4f46\u6211\u7684\u5eda\u85dd\u4e0d\u932f\uff0c\u53ef\u70ba\u4f60\u5011\u6e96\u5099\u65e9\u98ef\u3002\u8acb\u4f60\u628a\u6211\u5e36\u53bb\uff01\u4f60\u505a\u505a\u597d\u5fc3\uff0c\u653e\u904e\u6211\u7684\u5bb6\u4eba\u5427\uff01\u300d<\/p>\n

\u3000\u3000\u5df2\u4e09\u66f4\u4e86\uff0c\u6211\u5728\u5e8a\u4e0a\u8f3e\u8f49\u8457\uff0c\u5f77\u5f7f\u807d\u5230\u4e00\u4e9b\u65b7\u7e8c\u7684\u98f2\u6ce3\u8072\u3002<\/p>\n

\u3000\u3000\u9019\u665a\uff0c\u6211\u5fb9\u591c\u7121\u7720\uff0c\u4e00\u76f4\u5728\u60f3\uff1a\u90fd\u662f\u6230\u722d\u60f9\u7684\u798d\uff0c\u4e00\u5bb6\u4e03\u53e3\u73fe\u5728\u624d\u5269\u4e09\u4eba\u3002\u5929\u4eae\u4e4b\u5f8c\uff0c\u6211\u61f7\u7740\u50b7\u75db\u7684\u5fc3\u60c5\uff0c\u6536\u62fe\u884c\u674e\uff0c\u8e0f\u4e0a\u524d\u884c\u7684\u8def\u3002\u800c\u4f86\u9001\u5225\u7684\uff0c\u53ea\u6709\u8001\u7fc1\u4e00\u4eba\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u675c\u752b\u3008\u77f3\u58d5\u540f\u3009 \u66ae\u6295\u77f3\u58d5\u6751\uff0c\u6709\u540f\u591c\u6349\u4eba\u3002\u8001\u7fc1\u903e\u7246\u8d70\uff0c\u8001\u5a66\u51fa\u9580\u8fce\u3002 \u540f\u547c\u4e00\u4f55\u6012\uff0c\u5a66 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8087","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-26r","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/8087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=8087"}],"version-history":[{"count":0,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/8087\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=8087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=8087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=8087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}