{"id":691,"date":"2011-12-02T22:15:52","date_gmt":"2011-12-02T14:15:52","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=691"},"modified":"2011-12-21T23:59:16","modified_gmt":"2011-12-21T15:59:16","slug":"%e4%b8%80%e6%ac%a1%e8%88%87%e4%b9%85%e5%88%a5%e5%a4%9a%e5%b9%b4%e7%9a%84%e8%88%8a%e5%90%8c%e5%ad%b8%e7%9b%b8%e8%81%9a%e7%9a%84%e7%b6%93%e9%81%8e%e5%92%8c%e6%84%9f%e5%8f%97","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e4%b8%80%e6%ac%a1%e8%88%87%e4%b9%85%e5%88%a5%e5%a4%9a%e5%b9%b4%e7%9a%84%e8%88%8a%e5%90%8c%e5%ad%b8%e7%9b%b8%e8%81%9a%e7%9a%84%e7%b6%93%e9%81%8e%e5%92%8c%e6%84%9f%e5%8f%97\/","title":{"rendered":"\u4e00\u6b21\u8207\u4e45\u5225\u591a\u5e74\u7684\u820a\u540c\u5b78\u76f8\u805a\u7684\u7d93\u904e\u548c\u611f\u53d7"},"content":{"rendered":"

4B\u3000\u9673\u85dd\u901a<\/p>\n

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\u3000\u3000\u53c8\u662f\u4e00\u958b\u5b78\u7684\u65e5\u5b50\uff0c\u521d\u79cb\u7e3d\u6709\u7a2e\u843d\u9b44\u7684\u611f\u89ba\u3002\u7a81\u7136\uff0c\u6211\u60f3\u820a\u5730\u91cd\u904a\u3002\u6216\u8a31\uff0c\u6211\u53ea\u662f\u60f3\u586b\u88dc\u5fc3\u88f9\u7684\u5bc2\u5bde\uff0c\u5c0b\u627e\u8ff7\u5931\u7684\u81ea\u5df1\u3002<\/p>\n

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\u3000\u3000\u300c\u51b7\u554a\uff01\u51b7\u554a\uff01\u300d\u60f3\u4e0d\u5230\u525b\u5230\u79cb\u5929\uff0c\u5929\u6c23\u5c31\u958b\u59cb\u51b7\uff0c\u5e78\u597d\u6211\u51fa\u9580\u6642\u5e36\u4e86\u5c0f\u80cc\u5fc3\u3002\u300c\u8c46\u91d8\uff0c\u628a\u8863\u670d\u501f\u7d66\u6211\u7a7f\uff01\u300d\u80d6\u5b50\u7a81\u7136\u8d70\u904e\u4f86\u4e00\u624b\u6436\u8d70\u80cc\u5fc3\u3002\u6211\u614c\u4e86\uff0c\u4e0d\u77e5\u6240\u63aa\u3002\u6211\u60f3\u54ed\uff0c\u53c8\u6015\u88ab\u53d6\u7b11\u3002\u6211\u7121\u80fd\u70ba\u529b\uff0c\u5f37\u5fcd\u8457\u6dda\u6c34\uff0c\u96d9\u624b\u7dca\u62c9\u8932\u7ba1\u3002\u300c\u8001\u5e2b\u597d\u50cf\u4f86\u4e86\uff01\u300d\u4e00\u500b\u300c\u8304\u5b50\u300d\u5728\u4e0d\u9060\u53eb\u8457\u3002\u6211\u611f\u5230\u4e00\u7d72\u5e0c\u671b\uff0c\u4ea6\u628a\u6211\u5f9e\u51b0\u51b7\u9ed1\u6697\u4e2d\u6551\u51fa\u4f86\u3002<\/p>\n

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4B\u3000\u9673\u85dd\u901a \u3000\u3000\u300c\u53cb\u5171\u60c5\u4e0d\u8b8a\u2026\u2026\u300d\u90a3\u523b\uff0c\u6211\u53ea\u7559\u4e0b\u9019\u53e5\u8a71\u5c31\u96e2\u958b\u4e86\u5c45\u4f4f\u516b\u5e74\u7684\u5bb6\uff0c\u4ee5 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-691","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-b9","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=691"}],"version-history":[{"count":0,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/691\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}