{"id":38740,"date":"2025-05-12T08:45:17","date_gmt":"2025-05-12T00:45:17","guid":{"rendered":"https:\/\/www.hkmachinese.com\/blog\/?p=38740"},"modified":"2025-05-12T08:45:17","modified_gmt":"2025-05-12T00:45:17","slug":"%e3%80%8a%e5%9c%9f%e7%93%9c%e7%81%a3%e3%80%8b","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e3%80%8a%e5%9c%9f%e7%93%9c%e7%81%a3%e3%80%8b\/","title":{"rendered":"\u300a\u571f\u74dc\u7063\u300b"},"content":{"rendered":"<p>\u8207\u5979\u53bb\u5230\u7b2c\u4e00\u6b21\u76f8\u9047\u7684\u5730\u65b9<br \/>\n\u5f9e\u524d\u7684\u5c0f\u623f\u5b50\u8b8a\u6210\u4e86\u9ad8\u6a13\u5927\u5ec8<br \/>\n\u904e\u53bb\u7684\u5efa\u7bc9\u5728\u4e0d\u65b7\u7ffb\u65b0<br \/>\n\u8a18\u61b6\u4e2d\u7684\u6a23\u5b50\u65e9\u5df2\u4e0d\u898b<br \/>\n\u773c\u524d\u4e00\u5207\u5982\u6b64\u719f\u6089\u53c8\u964c\u751f<\/p>\n<p>\u6211\u6c7a\u5b9a\u727d\u8d77\u5979\u4e0d\u518d\u5e7c\u5ae9\u7684\u624b<br \/>\n\u5e78\u597d<br \/>\n\u9084\u662f\u4e94\u6307\u76f8\u6263\u7684\u624b\u52e2<br \/>\n\u624d\u80fd\u8b93\u6211\u5805\u4fe1\u773c\u524d\u666f\u8c61\u662f\u771f\u5be6\u7684<\/p>\n<p>\u56de\u61b6\u4e2d\u7684\u5efa\u7bc9\u5df2\u4e0d\u5728<br \/>\n\u76f8\u719f\u7684\u5e97\u92ea\u5df2\u4e0d\u5728<br \/>\n\u8857\u9053\u7684\u55a7\u56c2\u8072\u4e5f\u8b8a\u70ba\u99ac\u8def\u7684\u8f5f\u9cf4\u8072<br \/>\n\u4f46\u5979\u537b\u4f9d\u7136\u5728\u6211\u8eab\u908a<\/p>\n<p>\u73fe\u5be6\u96d6\u4e0d\u540c<br \/>\n\u4eba\u537b\u5728<br \/>\n\u8a18\u61b6\u8207\u73fe\u5728\u96d6\u4e0d\u80fd\u91cd\u758a<br \/>\n\u4f46\u8207\u5979\u5171\u8655\u7684\u6bcf\u4e00\u5e55\u5728\u9019\u571f\u74dc\u7063\u6703\u8b8a\u6210\u73fe\u5728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8207\u5979\u53bb\u5230\u7b2c\u4e00\u6b21\u76f8\u9047\u7684\u5730\u65b9 \u5f9e\u524d\u7684\u5c0f\u623f\u5b50\u8b8a\u6210\u4e86\u9ad8\u6a13\u5927\u5ec8 \u904e\u53bb\u7684\u5efa\u7bc9\u5728\u4e0d\u65b7\u7ffb\u65b0 \u8a18\u61b6 &hellip; <a href=\"https:\/\/www.hkmachinese.com\/blog\/%e3%80%8a%e5%9c%9f%e7%93%9c%e7%81%a3%e3%80%8b\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2422,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[95],"class_list":["post-38740","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-95"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-a4Q","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/38740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/2422"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=38740"}],"version-history":[{"count":4,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/38740\/revisions"}],"predecessor-version":[{"id":38762,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/38740\/revisions\/38762"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=38740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=38740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=38740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}