{"id":31848,"date":"2021-11-29T09:41:46","date_gmt":"2021-11-29T01:41:46","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=31848"},"modified":"2021-11-29T09:41:46","modified_gmt":"2021-11-29T01:41:46","slug":"%e5%a6%82%e6%9e%9c%e6%9c%89%e4%b8%80%e5%a4%a9","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e5%a6%82%e6%9e%9c%e6%9c%89%e4%b8%80%e5%a4%a9\/","title":{"rendered":"\u5982\u679c\u6709\u4e00\u5929"},"content":{"rendered":"<p>\u5982\u679c\u6709\u4e00\u5929<br \/>\n\u7576\u6211\u6b7b\u53bb\uff0c<br \/>\n\u6211\u5c07<br \/>\n\u7b11\u8457\u54ed\u8457<br \/>\n\u96e2\u958b\u3002<br \/>\n\u7b11\u90a3<br \/>\n\u7d93\u6b77\u7684\u7f8e\u597d<br \/>\n\u5fc3\u4e2d\u7684\u611f\u52d5\uff0c<br \/>\n\u54ed\u90a3<br \/>\n\u901d\u53bb\u7684\u907a\u61be<br \/>\n\u7121\u8072\u7684\u75db\u82e6\u3002<br \/>\n\u6211\u6703<br \/>\n\u548c\u6d41\u661f\u4e00\u8d77\u589c\u843d<br \/>\n\u5728<br \/>\n\u7121\u661f\u7684\u591c\u7a7a<br \/>\n\u6210\u70ba\u552f\u4e8c\u7684\u52d5\u9ede\u3002<br \/>\n\u6211\u60f3\u6210\u70ba<br \/>\n\u8857\u4e0a\u7684\u5b64\u9b42<br \/>\n\u770b\u6d3b\u8457\u7684\u4eba\u7684<br \/>\n\u9178\u751c\u82e6\u8fa3<br \/>\n\u770b\u8857\u4e0a\u7684\u71c8<br \/>\n\u7167\u4eae\u4e86\u8ab0\u7684\u9748\u9b42\u3002<br \/>\n\u6211\u5c07\u53bb\u90a3<br \/>\n\u5929\u85cd\u8272\u7684\u5f7c\u5cb8<br \/>\n\u5c0b\u4e00\u584a\u77f3<br \/>\n\u5750\u4e0b<br \/>\n\u56de\u770b<br \/>\n\u6211\u6240\u6709\u7684\u8a18\u61b6<br \/>\n\u6ce8\u8996\u8981\u96e2\u958b\u7684\u4eba\u8d70<br \/>\n\u7b49\u6211\u8981\u7b49\u7684\u4eba\u4f86\u3002<br \/>\n\u6211\u5c07\u5750\u8457\uff0c<br \/>\n\u53ea\u8b93\u5929\u85cd\u8272\u77e5\u9053<br \/>\n\u6211\u662f<br \/>\n\u54ed\u8457\u7b11<br \/>\n\u9084\u662f<br \/>\n\u7b11\u8457\u54ed\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5982\u679c\u6709\u4e00\u5929 \u7576\u6211\u6b7b\u53bb\uff0c \u6211\u5c07 \u7b11\u8457\u54ed\u8457 \u96e2\u958b\u3002 \u7b11\u90a3 \u7d93\u6b77\u7684\u7f8e\u597d \u5fc3\u4e2d\u7684\u611f\u52d5\uff0c  &hellip; <a href=\"https:\/\/www.hkmachinese.com\/blog\/%e5%a6%82%e6%9e%9c%e6%9c%89%e4%b8%80%e5%a4%a9\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1834,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31848","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-8hG","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/31848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1834"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=31848"}],"version-history":[{"count":14,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/31848\/revisions"}],"predecessor-version":[{"id":32381,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/31848\/revisions\/32381"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=31848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=31848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=31848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}