{"id":30845,"date":"2021-07-06T15:56:39","date_gmt":"2021-07-06T07:56:39","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=30845"},"modified":"2021-07-06T15:56:39","modified_gmt":"2021-07-06T07:56:39","slug":"%e5%a6%82%e6%9e%9c%e4%b8%96%e7%95%8c%e5%b4%a9%e5%a1%8c","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e5%a6%82%e6%9e%9c%e4%b8%96%e7%95%8c%e5%b4%a9%e5%a1%8c\/","title":{"rendered":"\u5982\u679c\u4e16\u754c\u5d29\u584c"},"content":{"rendered":"<p>\u6211\u5c07\u5beb\u4e00\u4e32<br \/>\n\u770b\u8d77\u4f86\u610f\u7fa9\u4e0d\u660e\u7684\u4ee3\u78bc<br \/>\n\u4f60\u5728\u89d2\u843d<br \/>\n\u627e\u5230\u90a3<br \/>\n\u500b\u6975\u5c0f\u7684\u6d1e<br \/>\n\u80fd\u5438\u5165\u4e00\u5207\u7684 \u5947\u8de1<br \/>\n\u7a7f\u9032\u6642\u7a7a\u96a7\u9053<br \/>\n\u68ad\u5929\u6478\u5730<br \/>\n\u5b87\u822a\u592a\u7a7a<br \/>\n\u5b99\u5916<br \/>\n\u7684\u6240\u6709\u4e00\u5207<br \/>\n\u8239 \u505c\u4e0b\u4e86<br \/>\n\u90fd\u964c\u751f<br \/>\n\u4e0d\u719f\u6089 \u662f<br \/>\n\u884c\u81f3\u65b0\u4e16\u754c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5c07\u5beb\u4e00\u4e32 \u770b\u8d77\u4f86\u610f\u7fa9\u4e0d\u660e\u7684\u4ee3\u78bc \u4f60\u5728\u89d2\u843d \u627e\u5230\u90a3 \u500b\u6975\u5c0f\u7684\u6d1e \u80fd\u5438\u5165\u4e00\u5207\u7684 \u5947 &hellip; <a href=\"https:\/\/www.hkmachinese.com\/blog\/%e5%a6%82%e6%9e%9c%e4%b8%96%e7%95%8c%e5%b4%a9%e5%a1%8c\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1860,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30845","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-81v","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/30845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1860"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=30845"}],"version-history":[{"count":1,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/30845\/revisions"}],"predecessor-version":[{"id":30846,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/30845\/revisions\/30846"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=30845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=30845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=30845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}