{"id":29446,"date":"2020-11-25T17:29:03","date_gmt":"2020-11-25T09:29:03","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=29446"},"modified":"2020-11-25T17:29:03","modified_gmt":"2020-11-25T09:29:03","slug":"%e7%94%9f%e5%91%bd%ef%bc%88%e6%9b%b8%e4%bf%a1%e9%ab%94%e5%b0%8f%e8%aa%ac%e9%80%a3%e8%bc%89%e4%b9%8b%e5%85%ad%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e7%94%9f%e5%91%bd%ef%bc%88%e6%9b%b8%e4%bf%a1%e9%ab%94%e5%b0%8f%e8%aa%ac%e9%80%a3%e8%bc%89%e4%b9%8b%e5%85%ad%ef%bc%89\/","title":{"rendered":"\u751f\u547d\uff08\u66f8\u4fe1\u9ad4\u5c0f\u8aac\u9023\u8f09\u4e4b\u516d\uff09"},"content":{"rendered":"

\u98a8\uff1a<\/p>\n

\u771f\u7684\uff0c\u6bcf\u6b21\u770b\u5b8c\u4f60\u5bc4\u7d66\u6211\u7684\u4fe1\u4e4b\u5f8c\uff0c\u90fd\u6709\u7a2e\u83ab\u540d\u7684\u885d\u52d5\u60f3\u7e7c\u7e8c\u52aa\u529b\u4e0b\u53bb\u3002\u9019\u500b\u79ae\u62dc\u7684\u5c0f\u6e2c\u4e5f\u57fa\u672c\u4e0a\u90fd\u5b8c\u7d50\u4e86\u5462\u3002\u4e0d\u904e\u9084\u8981\u9762\u5c0d\u4e0b\u500b\u79ae\u62dc\uff0c\u81ea\u5f9e\u4e0a\u5230\u9ad8\u5e74\u7d1a\u4e4b\u5f8c\uff0c\u751f\u6d3b\u4e5f\u9010\u6f38\u8b8a\u5f97\u5fd9\u788c\u4e86\u8d77\u4f86\uff0c\u771f\u4e0d\u77e5\u662f\u4ef6\u597d\u4e8b\u9084\u662f\u58de\u4e8b\uff0c\u6211\u53ea\u77e5\u9053\uff0c\u6211\u53ea\u80fd\u4e0d\u65b7\u5730\u5f80\u524d\u8d70\u3002\u5e78\u597d\u6709\u4f60\u7684\u4fe1\uff0c\u6211\u624d\u80fd\u6490\u5230\u73fe\u5728\u3002\u771f\u662f\u4e0d\u53ef\u601d\u8b70\u5462\uff0c\u660e\u660e\u5728\u73ed\u623f\u7684\u6642\u5019\u90fd\u4e0d\u6562\u8ddf\u4f60\u8aaa\u592a\u591a\u7684\u8a71\uff0c\u4f46\u5728\u5beb\u4fe1\u7684\u6642\u5019\uff0c\u5f88\u591a\u7684\u8a71\u8a9e\u90fd\u4e0d\u65b7\u60f3\u900f\u904e\u6211\u7684\u624b\u4f86\u50b3\u905e\u7d66\u4f60\uff0c\u9019\u7a2e\u611f\u89ba\u771f\u7684\u662f\u4e0d\u53ef\u601d\u8b70\u5462\u2026\u2026\u6587\u5b57\u53ef\u80fd\u9084\u6bd4\u6211\u5011\u60f3\u7684\u9084\u8981\u6df1\u5967\u3002\u6709\u4f60\u7684\u4fe1\uff0c\u4f7f\u6211\u5c0d\u751f\u6d3b\u7684\u60f3\u50cf\u8b8a\u5f97\u66f4\u7f8e\u597d\u5462\u3002<\/p>\n

\u8b80\u5230\u4f60\u7684\u4fe1\uff0c\u78ba\u5be6\u5730\u8b93\u6211\u611f\u5230\u4f55\u8b02\u6d3b\u8457\u3002\u53ea\u5e0c\u671b\u9019\u500b\u611f\u89ba\u80fd\u9577\u5b58\u5728\u6211\u7684\u5fc3\u88e1\u3002\u5176\u5be6\u4f60\u6709\u6c92\u6709\u60f3\u904e\uff0c\u4eba\u7d42\u6709\u4e00\u5929\u90fd\u6703\u6b7b\uff0c\u53ef\u80fd\u660e\u5929\u5c31\u6703\u6b7b\uff0c\u90a3\u81ea\u5df1\u90a3\u9ebc\u52aa\u529b\u7a76\u7adf\u662f\u70ba\u4f55\u5462\uff0c\u81ea\u5df1\u4e00\u751f\u4f86\u7684\u52aa\u529b\uff0c\u7d42\u6703\u5728\u81ea\u5df1\u96e2\u53bb\u7684\u90a3\u4e00\u5929\uff0c\u4e00\u540c\u6d88\u5931\u5427\u2026\u2026\u8aaa\u5be6\u5728\uff0c\u6211\u73fe\u5728\u7684\u5fc3\u60c5\u5f88\u662f\u77db\u76fe\uff0c\u660e\u660e\u5f88\u60f3\u52aa\u529b\u4e0b\u53bb\uff0c\u4f46\u537b\u4e00\u76f4\u6050\u61fc\u8457\uff0c\u8d8a\u662f\u5e78\u798f\uff0c\u5c31\u8d8a\u662f\u5bb3\u6015\u5931\u53bb\u3002\u53ef\u80fd\u5e78\u798f\u4ec0\u9ebc\u7684\uff0c\u4e00\u76f4\u90fd\u662f\u6ed1\u7a3d\u7f8e\u5922\u4e2d\u7684\u73a9\u7b11\u8a71\u7f77\u4e86\u3002\u73fe\u5be6\u4e00\u76f4\u90fd\u662f\u9019\u6a23\uff0c\u8b93\u4eba\u5011\u4e86\u89e3\u5230\u4f55\u8b02\u6b98\u9177\uff0c\u795e\u660e\u5927\u4eba\u4e00\u76f4\u90fd\u662f\u9019\u6a23\uff0c\u5f88\u559c\u6b61\u4f5c\u5f04\u4eba\u7684\u4e00\u751f\uff0c\u547d\u904b\u4e00\u76f4\u90fd\u662f\u9019\u6a23\uff0c\u4e00\u76f4\u90fd\u662f\u4e0d\u5982\u4eba\u610f\u3002\u53ef\u80fd\u9019\u6a23\u624d\u662f\u4eba\u751f\uff0c\u624d\u662f\u73fe\u5be6\u5427\u3002<\/p>\n

\u81ea\u5f9e\u90a3\u6b21\u7684\u610f\u5916\u4e4b\u5f8c\uff0c\u6211\u90fd\u5728\u60f3\u751f\u547d\u7684\u610f\u7fa9\uff0c\u6d3b\u8457\u7684\u610f\u7fa9\u3002\u83ab\u540d\u5176\u5999\u5730\u88ab\u751f\u51fa\u4f86\uff0c\u7121\u53ef\u5948\u4f55\u5730\u6d3b\u8457\uff0c\u7136\u5f8c\u5c31\u662f\u4e0d\u77e5\u6240\u7136\u5730\u6b7b\u53bb\u3002\u9019\u4e9b\u4e0d\u540c\u7684\u60f3\u6cd5\u90fd\u5728\u6211\u7684\u8166\u6d77\u6253\u8f49\uff0c\u4f7f\u6211\u6df7\u4e82\u4e0d\u5df2\u3002\u771f\u60f3\u5fc3\u5e73\u6c23\u548c\u4e0b\u4f86\uff0c\u4e0d\u88ab\u9019\u4e9b\u4e8b\u7269\u7169\u64fe\u8457\uff0c\u4f46\u662f\u81ea\u5df1\u537b\u4e0d\u65b7\u5728\u8166\u6d77\u88e1\u60f3\u8457\u9019\u4e9b\u4e8b\u7269\u3002\u6709\u6642\u771f\u7684\u4e0d\u7981\u611f\u5606\u9053\uff1a\u4eba\u771f\u662f\u72af\u8ce4\u5462\u3002\u7a76\u7adf\u6211\u8eab\u70ba\u4eba\uff0c\u662f\u4ef6\u597d\u4e8b\uff0c\u9084\u662f\u4ef6\u58de\u4e8b\uff1f<\/p>\n

\u6c89\u91cd\u7684\u8a71\u984c\u5c31\u5230\u9019\u5427\u3002\u8ddf\u4f60\u8aaa\u4e86\u90a3\u9ebc\u591a\uff0c\u6211\u73fe\u5728\u53c8\u518d\u611f\u5230\u4e0d\u53ef\u601d\u8b70\uff0c\u6587\u5b57\u771f\u7684\u5f88\u6709\u8da3\u5462\u3002\u96d6\u7136\u4f60\u73fe\u5728\u4e0d\u5728\u6211\u7684\u773c\u524d\uff0c\u4e0d\u662f\u5728\u8ddf\u6211\u8ac7\u9019\u8a71\uff0c\u4f46\u662f\uff0c\u6211\u7684\u5fc3\u537b\u60b8\u52d5\u8457\uff0c\u660e\u660e\u6211\u73fe\u5728\u548c\u4f60\u4e4b\u9593\u7684\u8ddd\u96e2\u662f\u90a3\u9ebc\u7684\u9060\uff0c\u537b\u6709\u6642\u5019\u611f\u5230\u4f60\u5c31\u5728\u6211\u7684\u65c1\u908a\uff0c\u966a\u4f34\u8457\u6211\u3002\u5982\u679c\u53ef\u4ee5\u7684\u8a71\uff0c\u8acb\u52d9\u5fc5\u7576\u6211\u8ff0\u8aaa\u5fc3\u8a71\u7684\u50be\u807d\u8005\u3002<\/p>\n

\u8ac7\u8ac7\u661f\u671f\u516d\u770b\u4ec0\u9ebc\u96fb\u5f71\u5427\uff01\u6211\u81ea\u8a8d\u81ea\u5df1\u5c0d\u96fb\u5f71\u662f\u6c92\u4ec0\u9ebc\u63a2\u7a76\uff0c\u4f46\u662f\u6709\u6642\u5019\u537b\u5f88\u60f3\u770b\uff0c\u4e0d\u77e5\u70ba\u4f55\u5462\u3002\u6211\u60f3\u6211\u5011\u9084\u662f\u770b\u4e00\u4e9b\u6bd4\u8f03\u8f15\u9b06\u7684\u96fb\u5f71\u5427\u3002\u79d1\u5e7b\u4ec0\u9ebc\u7684\uff0c\u592a\u52d5\u8166\u5b50\u4e86\uff0c\u6211\u6015\u6211\u9084\u6c92\u770b\u61c2\u96fb\u5f71\u5728\u6f14\u4ec0\u9ebc\uff0c\u96fb\u5f71\u5c31\u7d50\u675f\u4e86\u3002\u53ef\u80fd\u5947\u5e7b\uff0c\u611b\u60c5\u6703\u6bd4\u8f03\u9069\u5408\u6211\u4e00\u9ede\u5427\u3002\u4e0d\u5982\u4e5f\u8aaa\u8aaa\u4f60\u7684\u610f\u898b\u5427\uff0c\u6211\u4e00\u6627\u8aaa\u8457\uff0c\u4e5f\u662f\u6c92\u4ec0\u9ebc\u7d50\u8ad6\u7684\uff0c\u4f60\u4e5f\u8aaa\u8aaa\u4f60\u7684\u60f3\u6cd5\u5427\uff0c\u53cd\u6b63\u96e2\u661f\u671f\u516d\u9084\u6709\u5169\u5929\uff0c\u6162\u6162\u4f86\u4e0d\u8457\u6025\u3002<\/p>\n

\u5c31\u5beb\u5230\u9019\u88e1\u5427\uff0c\u5f88\u671f\u5f85\u4e4b\u5f8c\u548c\u4f60\u5ea6\u904e\u7684\u6bcf\u4e00\u5929\u5462\u3002<\/p>\n

\u96f2<\/p>\n","protected":false},"excerpt":{"rendered":"

\u98a8\uff1a \u771f\u7684\uff0c\u6bcf\u6b21\u770b\u5b8c\u4f60\u5bc4\u7d66\u6211\u7684\u4fe1\u4e4b\u5f8c\uff0c\u90fd\u6709\u7a2e\u83ab\u540d\u7684\u885d\u52d5\u60f3\u7e7c\u7e8c\u52aa\u529b\u4e0b\u53bb\u3002\u9019\u500b\u79ae\u62dc\u7684 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1906,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-29446","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-7EW","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/29446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1906"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=29446"}],"version-history":[{"count":3,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/29446\/revisions"}],"predecessor-version":[{"id":29979,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/29446\/revisions\/29979"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=29446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=29446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=29446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}