{"id":29250,"date":"2020-10-08T08:17:21","date_gmt":"2020-10-08T00:17:21","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=29250"},"modified":"2020-10-08T08:17:21","modified_gmt":"2020-10-08T00:17:21","slug":"%e9%99%a3%e9%9b%a8","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e9%99%a3%e9%9b%a8\/","title":{"rendered":"\u9663\u96e8"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">\u9019\u53ea\u662f\u77ac\u9593\u800c\u904e\u7684\u9663\u96e8\u554a\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u7e3d\u6703\u6709\u4e00\u5929\uff0c<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u90a3\u7121\u6bd4\u51b0\u51b7\u7684\u96e8\u6c34\u6703\u5316\u4f5c\u81c9\u4e0a\u6eab\u6696\u7684\u6dda\u6c34\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9019\u53ea\u662f\u7a0d\u7e31\u5373\u901d\u7684\u9663\u96e8\u5427\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6240\u4ee5\u5373\u4f7f\u773c\u6dda\u6d41\u4e0b\u4f86\u4e5f\u6c92\u95dc\u4fc2\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u88ab\u96e8\u6dcb\u5f97\u6e3e\u8eab\u6fd5\u900f\u745f\u745f\u767c\u6296\u7684\u6211\u5011\uff0c<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5373\u5c07\u8981\u5206\u96e2\uff0c\u4f46\u4e5f\u6c92\u95dc\u4fc2\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5373\u4f7f\u81c9\u4e0a\u7684\u6dda\u6c34\u96a8\u7740\u96e8\u6c34\u6c96\u8d70\uff0c<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6211\u4e5f\u4e0d\u6703\u8b93\u6211\u5011\u7684\u56de\u61b6\u96a8\u7740\u96e8\u6c34\u96e2\u53bb\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4e0d\u8981\u5bb3\u6015\uff0c\u5c31\u7b97\u9023\u6490\u958b\u96e8\u5098\u7684\u529b\u6c23\u90fd\u6c92\u6709\uff0c<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5c31\u7b97\u7121\u6cd5\u518d\u898b\u9762\u76f8\u64c1\uff0c<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5c31\u7b97\u6b64\u523b\u7684\u6211\u5011\u505c\u4e0d\u4e0b\u986b\u6296\uff0c<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9019\u53ea\u662f\u4e00\u5834\u9663\u96e8\u800c\u5df1\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9019\u53ea\u662f\u77ac\u9593\u800c\u904e\u7684\u9663\u96e8\u554a\u3002 \u7e3d\u6703\u6709\u4e00\u5929\uff0c \u90a3\u7121\u6bd4\u51b0\u51b7\u7684\u96e8\u6c34\u6703\u5316\u4f5c\u81c9\u4e0a\u6eab\u6696\u7684\u6dda\u6c34\u3002  &hellip; <a href=\"https:\/\/www.hkmachinese.com\/blog\/%e9%99%a3%e9%9b%a8\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1920,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-29250","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-7BM","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/29250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1920"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=29250"}],"version-history":[{"count":1,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/29250\/revisions"}],"predecessor-version":[{"id":29251,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/29250\/revisions\/29251"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=29250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=29250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=29250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}