{"id":28844,"date":"2020-10-21T10:07:56","date_gmt":"2020-10-21T02:07:56","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=28844"},"modified":"2020-10-21T10:10:02","modified_gmt":"2020-10-21T02:10:02","slug":"%e3%80%8a%e5%8d%88%e5%a4%9c%e7%9a%84%e6%9d%af%e9%ba%b5-%e3%80%8b","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e3%80%8a%e5%8d%88%e5%a4%9c%e7%9a%84%e6%9d%af%e9%ba%b5-%e3%80%8b\/","title":{"rendered":"\u5348\u591c\u7684\u676f\u9eb5"},"content":{"rendered":"<p style=\"text-align: center;\">\u63d0\u8d77\u7b77\u5b50\uff0c\u593e\u8d77\u4e00\u53e3\u7f8e\u5473\uff0c\u5e7c\u5ae9\u7684\u9eb5\u689d\u9ecf\u9644\u8457\u6fc3\u539a\u7684\u6e6f\u6c41\u4e00\u53e3\u6e9c\u9032\u5634\u88cf\u2026\u2026<\/p>\n<blockquote><p><span style=\"font-family: 'Helvetica Neue', Helvetica, Arial, 'Nimbus Sans L', sans-serif; font-style: 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\/>\n\u5728\u6211\u809a\u5b50\u9913\u6642\uff0c\u6182\u50b7\u5bc2\u5bde\u6642\uff0c\u75b2\u7d2f\u4e0d\u582a\u6642\uff0c\u9322\u5305\u7a7a\u7a7a\u5982\u4e5f\u6642\uff0c\u6211\u66fe\u7d93\u70ba\u4e86\u6e1b\u80a5\uff0c\u653e\u68c4\u4e86\u5b83\uff0c\u5e73\u65e5\u8d70\u9032\u8d85\u7d1a\u5e02\u5834\u7e3d\u8981\u6436\u8cfc\u5e7e\u500b\uff0c\u4f46\u5728\u6e1b\u80a5\u7684\u90a3\u6bb5\u65e5\u5b50\u88cf\uff0c\u6bcf\u7576\u6211\u770b\u898b\u8ca8\u67b6\u4e0a\u6392\u5f97\u6eff\u6eff\u7576\u7576\u7684\u676f\u9eb5\uff0c\u7e3d\u662f\u7e5e\u9053\u800c\u884c\u3002\u6bcf\u6b21\u770b\u898b\u5976\u5976\u5927\u91cf\u8cfc\u5165\uff0c\u4f7f\u6211\u8eab\u5fc3\u53ad\u60e1\uff0c\u4f46\u662f\u9019\u500b\u665a\u4e0a\uff0c\u4ee4\u6211\u91cd\u65b0\u660e\u767d\u5230\u6216\u8a31\u676f\u9eb5\u662f\u6211\u6e1b\u80a5\u8def\u4e0a\u7684\u4e00\u584a\u7d46\u8173\u77f3\uff0c\u53ef\u5b83\u537b\u4f7f\u6211\u5fc3\u9748\u5bcc\u88d5\u3002\u6bcf\u6b21\u4eab\u7528\u5b8c\u7684\u90a3\u7a2e\u8d77\u60a6\u662f\u9ad4\u91cd\u79e4\u4e0a\u7684\u6578\u5b57\u7121\u6cd5\u5e36\u7d66\u6211\u7684\uff0c\u5076\u723e\u5403\u4e00\u56de\uff0c\u6709\u52a9\u8eab\u5fc3\u5065\u5eb7\u3002 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01:09a.m.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u63d0\u8d77\u7b77\u5b50\uff0c\u593e\u8d77\u4e00\u53e3\u7f8e\u5473\uff0c\u5e7c\u5ae9\u7684\u9eb5\u689d\u9ecf\u9644\u8457\u6fc3\u539a\u7684\u6e6f\u6c41\u4e00\u53e3\u6e9c\u9032\u5634\u88cf\u2026\u2026 \u5728\u9019\u51cc\u6668\u6642\u5206 &hellip; <a href=\"https:\/\/www.hkmachinese.com\/blog\/%e3%80%8a%e5%8d%88%e5%a4%9c%e7%9a%84%e6%9d%af%e9%ba%b5-%e3%80%8b\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1990,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28844","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-7ve","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/28844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1990"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=28844"}],"version-history":[{"count":3,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/28844\/revisions"}],"predecessor-version":[{"id":29492,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/28844\/revisions\/29492"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=28844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=28844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=28844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}