{"id":26465,"date":"2020-02-26T20:56:46","date_gmt":"2020-02-26T12:56:46","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=26465"},"modified":"2020-02-26T20:56:46","modified_gmt":"2020-02-26T12:56:46","slug":"%e7%b5%a6%e6%b6%88%e6%b2%89%e7%9a%84%e4%bd%a0","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e7%b5%a6%e6%b6%88%e6%b2%89%e7%9a%84%e4%bd%a0\/","title":{"rendered":"\u7d66\u6d88\u6c89\u7684\u4f60"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">\u4e5f\u8a31\u5728\u5225\u4eba\u773c\u4e2d\uff0c\u90a3\u53ea\u662f\u96de\u6bdb\u849c\u76ae\u7684\u5c0f\u4e8b\uff0c\u4f46\u5c31\u5728\u90a3\u9ebc\u4e00\u77ac\u9593\uff0c\u6211\u5ffd\u7136\u611f\u5230\u60b2\u50b7\u6975\u4e86\u3002\u6211\u53ea\u60f3\u85cf\u5728\u5b89\u975c\u7684\u4e00\u9685\uff0c\u7368\u81ea\u975c\u975c\u7684\u5f85\u8457\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u90a3\u7a2e\u7121\u52a9\u3001\u5fac\u5fa8\u7684\u611f\u89ba\u5c31\u50cf\u4e00\u689d\u7e69\u5b50\uff0c\u639b\u4e0a\u6211\u7684\u8116\u5b50\uff0c\u4e26\u9010\u6f38\u6536\u7dca\u3002\u5b83\u7e3d\u6703\u5728\u6211\u5feb\u8981\u653e\u68c4\u6399\u624e\u6642\u9b06\u958b\uff0c\u53cd\u53cd\u8986\u8986\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6211\u6df1\u77e5\u7121\u8ad6\u662f\u591a\u9ebc\u6a02\u89c0\u7684\u4eba\uff0c\u7d42\u7a76\u9084\u662f\u6703\u6709\u6d88\u6c89\u7684\u6642\u5019\u3002\u7576\u610f\u6599\u4e4b\u5916\u7684\u4f4e\u843d\u60c5\u7dd2\u5411\u4f60\u8972\u4f86\u6642\uff0c\u4e0d\u8981\u5bb3\u6015\uff0c\u4f60\u6c92\u6709\u505a\u932f\u4efb\u4f55\u4e8b\u3002\u4f60\u8981\u505a\u7684\u662f\u5b78\u6703\u63a5\u53d7\u5b83\uff0c\u9019\u662f\u4e00\u7a2e\u60c5\u7dd2\uff0c\u662f\u62fc\u6e4a\u51fa\u300c\u6211\u300d\u7684\u5176\u4e2d\u4e00\u90e8\u5206\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u4f60\u53ef\u4ee5\u5411\u5225\u4eba\u50be\u8a34\u3001\u807d\u97f3\u6a02\u3001\u505a\u4efb\u4f55\u4f60\u559c\u6b61\u7684\u4e8b\u3002\u7576\u4f60\u89ba\u5f97\u6c92\u6709\u4eba\u80fd\u5e6b\u52a9\u4f60\u6642\uff0c\u5373\u4f7f\u53ea\u662f\u9762\u5c0d\u8457\u4e00\u9762\u7246\u58c1\uff0c\u4e5f\u8acb\u4f60\u628a\u60f3\u8981\u8a34\u8aaa\u7684\u90fd\u8aaa\u51fa\u4f86\uff1b\u4e0d\u8981\u618b\u5728\u5fc3\u88cf\uff0c\u8d8a\u60f3\u8d8a\u4f4e\u843d\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u751f\u6d3b\u4e0a\u7684\u554f\u984c\u4e5f\u8a31\u6703\u8d8a\u8b8a\u8d8a\u96e3\uff0c\u4f46\u53d6\u5f97\u9069\u7576\u7684\u4f11\u606f\u3001\u7406\u6e05\u81ea\u5df1\u7684\u601d\u7dd2\uff0c\u8207\u89e3\u6c7a\u554f\u984c\u540c\u6a23\u91cd\u8981\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6bcf\u500b\u554f\u984c\u5f9e\u4f86\u4e5f\u4e0d\u662f\u53ea\u6709\u4e00\u689d\u89e3\u6c7a\u4e4b\u9053\uff0c\u53ef\u80fd\u662f\u4f60\u9084\u672a\u60f3\u5230\u800c\u5df2\u3002\u975c\u4e0b\u5fc3\u4f86\uff0c\u597d\u597d\u601d\u8003\uff0c\u66f4\u597d\u7684\u8fa8\u6cd5\u7e3d\u7a76\u6703\u6d6e\u73fe\u7684\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u6709\u6642\u5019\uff0c\u6cae\u55aa\u7684\u4e5f\u8a31\u4e0d\u662f\u4f60\u3002\u5e6b\u52a9\u5225\u4eba\u662f\u4ef6\u597d\u4e8b\uff0c\u4f46\u4e0d\u8981\u4e00\u5473\u5c07\u6b63\u80fd\u91cf\u585e\u7d66\u4ed6\uff0c\u4ed6\u53ef\u80fd\u6703\u5403\u4e0d\u6d88\u7684\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5b89\u975c\u5730\u966a\u4f34\u5728\u4ed6\u7684\u8eab\u908a\u3001\u50be\u807d\u65bc\u4ed6\uff0c\u6216\u662f\u5728\u5fc5\u8981\u6642\u7d66\u4ed6\u4e00\u500b\u64c1\u62b1\uff1b\u9019\u5c0d\u65bc\u8655\u65bc\u6d88\u6c89\u4e2d\u7684\u4eba\u800c\u8a00\uff0c\u4e5f\u8a31\u5df2\u7d93\u662f\u4e00\u7a2e\u5b89\u6170\u3002\u6211\u4e0d\u6562\u8aaa\u9019\u662f\u6700\u597d\u7684\u65b9\u6cd5\uff0c\u4f46\u50be\u8a34\u8207\u8046\u807d\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\uff1b\u7576\u7136\uff0c\u662f\u5728\u5c0d\u65b9\u9858\u610f\u50be\u8a34\u7684\u60c5\u6cc1\u4e0b\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u5728\u5b89\u6170\u5225\u4eba\u7684\u540c\u6642\uff0c\u4e5f\u4e0d\u8981\u5ffd\u8996\u4e86\u81ea\u5df1\u3002\u611b\u5225\u4eba\u4e4b\u524d\uff0c\u8acb\u5148\u611b\u81ea\u5df1\uff1b\u6709\u80fd\u529b\u611b\u81ea\u5df1\uff0c\u624d\u6709\u9918\u529b\u611b\u5225\u4eba\u3002<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u9858\u4f60\u6bcf\u5929\u4e5f\u5e78\u798f\u548c\u5b89\u7a69\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e5f\u8a31\u5728\u5225\u4eba\u773c\u4e2d\uff0c\u90a3\u53ea\u662f\u96de\u6bdb\u849c\u76ae\u7684\u5c0f\u4e8b\uff0c\u4f46\u5c31\u5728\u90a3\u9ebc\u4e00\u77ac\u9593\uff0c\u6211\u5ffd\u7136\u611f\u5230\u60b2\u50b7\u6975\u4e86\u3002\u6211\u53ea &hellip; <a href=\"https:\/\/www.hkmachinese.com\/blog\/%e7%b5%a6%e6%b6%88%e6%b2%89%e7%9a%84%e4%bd%a0\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1684,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26465","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-6SR","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/26465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1684"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=26465"}],"version-history":[{"count":2,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/26465\/revisions"}],"predecessor-version":[{"id":27545,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/26465\/revisions\/27545"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=26465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=26465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=26465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}