{"id":19478,"date":"2016-09-22T10:32:42","date_gmt":"2016-09-22T02:32:42","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=19478"},"modified":"2016-10-11T14:11:50","modified_gmt":"2016-10-11T06:11:50","slug":"%e3%80%8a%e5%a4%9a%e9%9b%b2%e6%9c%89%e9%9b%a8%e3%80%8b%e8%ae%80%e5%be%8c%e6%84%9f","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e3%80%8a%e5%a4%9a%e9%9b%b2%e6%9c%89%e9%9b%a8%e3%80%8b%e8%ae%80%e5%be%8c%e6%84%9f\/","title":{"rendered":"\u300a\u591a\u96f2\u6709\u96e8\u300b\u8b80\u5f8c\u611f"},"content":{"rendered":"

5A \u8b5a\u6db4\u744b<\/p>\n

\u672c\u6587\u7372\u5f97\u6559\u80b2\u57ce2015\/16\u5e74\u5ea6\u5275\u4f5c\u734e\u52f5\u8a08\u5283\u7b2c\u4e8c\u671f\u95b1\u8b80\u96a8\u7b46\u7d44\u4e9e\u8ecd<\/p>\n

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\u7e3d\u62ec\u800c\u8a00\uff0c\u300a\u591a\u96f2\u6709\u96e8\u300b\u9019\u672c\u66f8\u5341\u5206\u6709\u8da3\u5473\uff0c\u80fd\u505a\u5230\u5728\u4ecb\u7d39\u4e0d\u540c\u5beb\u4f5c\u624b\u6cd5\u7684\u540c\u6642\u537b\u4e0d\u6703\u4ee4\u4eba\u611f\u5230\u6c89\u60b6\uff0c\u66f4\u662f\u4ee4\u4eba\u5b78\u76ca\u826f\u591a!
\n\u6211\u611f\u89ba\u4e0a\u4e86\u4e00\u8ab2\u98fd\u542b\u4eba\u751f\u9053\u7406\u7684\u53cd\u601d\u8ab2\uff0c\u56e0\u70ba\u66f8\u4e2d\u7684\u6587\u7ae0\u4e2d\u5145\u6eff\u4e86\u4e0d\u540c\u7684\u793e\u6703\u8b70\u984c\u3001\u65e5\u5e38\u751f\u6d3b\u3001\u795e\u8a71\u53ca\u6b77\u53f2\u7684\u984c\u6750\u3002\u6211\u8a8d\u70ba\u300a\u591a\u96f2\u6709\u96e8\u300b\u9019\u672c\u66f8\u5f88\u9069\u5408\u5b78\u751f\u53bb\u770b\uff0c\u4ee5\u64f4\u95ca\u773c\u754c\u53ca\u8a8d\u8b58\u66f4\u591a\u4e0d\u540c\u7684\u5beb\u4f5c\u624b\u6cd5\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

5A \u8b5a\u6db4\u744b \u672c\u6587\u7372\u5f97\u6559\u80b2\u57ce2015\/16\u5e74\u5ea6\u5275\u4f5c\u734e\u52f5\u8a08\u5283\u7b2c\u4e8c\u671f\u95b1\u8b80\u96a8\u7b46\u7d44\u4e9e\u8ecd … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,1],"tags":[],"class_list":["post-19478","post","type-post","status-publish","format-standard","hentry","category-3","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-54a","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/19478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=19478"}],"version-history":[{"count":0,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/19478\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=19478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=19478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=19478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}