{"id":13539,"date":"2015-01-12T08:02:32","date_gmt":"2015-01-12T00:02:32","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=13539"},"modified":"2015-01-12T08:02:32","modified_gmt":"2015-01-12T00:02:32","slug":"%e5%81%b6%e7%88%be%ef%bc%8c%e7%9c%8b%e4%b8%80%e7%9c%8b%e5%a4%a9%e7%a9%ba","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e5%81%b6%e7%88%be%ef%bc%8c%e7%9c%8b%e4%b8%80%e7%9c%8b%e5%a4%a9%e7%a9%ba\/","title":{"rendered":"\u5076\u723e\uff0c\u770b\u4e00\u770b\u5929\u7a7a"},"content":{"rendered":"

\u51fa\u9580\u7684\u6642\u5019\u5929\u8272\u5df2\u88ab\u67d3\u4e0a\u6dfa\u7070\u8272\u4e86\uff0c\u9023\u7e8c\u6578\u5929\u7684\u9a5f\u96e8\u628a\u9019\u5ea7\u57ce\u6c96\u6d17\u7684\u4e00\u5875\u4e0d\u67d3 \u3001\u7165\u7136\u4e00\u65b0\u3002\u4e5f\u8a31\u56e0\u70ba\u5c08\u6ce8\u65bc\u756b\u8a2d\u8a08\u7a3f\u7684\u6211\u6c92\u6709\u51fa\u9580\u4e00\u500b\u661f\u671f\u7f77\u4e86\uff0c\u9019\u4e16\u4e0a\u5f77\u5f7f\u5728\u9019\u500b\u77ed\u4fc3\u7684\u4e00\u661f\u671f\u5167\u77ac\u606f\u842c\u8b8a\u3002<\/p>\n

\u8857\u9053\u4e0a\uff0c\u53ea\u807d\u898b\u76ae\u978b\u8207\u5730\u4e0a\u78e8\u64e6\u7684\u8072\u97f3\uff0c\u593e\u96dc\u8457\u4e00\u4e9b\uff62 \u556a\u35f3\u556a\u35f3 \uff63\u7684\u6c34\u8072\u3002\u665a\u6b78\u7684\u884c\u4eba\u5c07\u4ed6\u5011\u7684\u8166\u888b\u85cf\u5728\u5098\u6735\u88cf\uff0c\u5306\u5306\u5730\u8d70\u8457\u3002<\/p>\n

\u6211\u7684\u53f3\u624b\u6490\u958b\u5098\uff0c\u4e00\u6b65\u4e00\u6b65\u5730\u6df7\u5165\u9019\u6025\u6d41\u4e2d\u3002<\/p>\n

\u6211\u9664\u9664\u5730\u8d70\u8457\uff0c\u8b93\u8eab\u65c1\u8d95\u5fd9\u7684\u8def\u4eba\u5f9e\u6211\u8eab\u908a\u64e6\u8eab\u800c\u904e\u3002\u6f38\u6f38\u5730\uff0c\u8857\u9053\u4e0a\u8d8a\u4f86\u8d8a\u7a7a\u865b\u4e86\u3002\u6211\u4f4e\u8457\u982d\uff0c\u4f38\u51fa\u5de6\u624b\uff0c\u5fae\u5fae\u4e00\u7b11\uff0c\u5c0f\u5fc3\u7ffc\u7ffc\u5730\u8de8\u904e\u6bcf\u4e00\u500b\u660e\u4eae\u7684\u6c34\u5751\u3002\u9019\u5f88\u7121\u804a\uff0c\u4f46\u6211\u537b\u6a02\u5728\u5176\u4e2d\u3002\u4f46\u4f3c\u4e4e\u7e3d\u6709\u4e9b\u4e0d\u5c0d\u52c1\uff0c\u537b\u53c8\u4e0d\u77e5\u54ea\u88e1\u4e0d\u5c0d\u3002\u6211\u60f3\uff0c\u4e5f\u8a31\u771f\u7684\u662f\u6211\u592a\u4e45\u6c92\u6709\u51fa\u9580\u7684\u7de3\u6545\u5427\u3002<\/p>\n

\u6211\u4e00\u76f4\u8d70\u8457\u8d70\u8457\uff0c\u5076\u723e\u6771\u5f35\u897f\u671b\uff0c\u5076\u723e\u770b\u770b\u90a3\u7fa4\u8eab\u7a7f\u8457\u8272\u5f69\u6591\u6595\u7684\u96e8\u8863\u7684\u5c0f\u5b69\u6b63\u4e00\u908a\u8e0f\u8457\u6c34\u5751\uff0c\u4e00\u908a\u958b\u5fc3\u5730\u5531\u8457\u6b4c\u8b20\uff0c\u4e5f\u5076\u723e\u548c\u5c0f\u5b69\u5011\u4e00\u8d77\u9ad8\u5531\u8457\u90a3\u7f8e\u5999\u7684\u6b4c\u8b20\u3002\u4e0d\u4e00\u6703\u5152\uff0c\u6211\u6536\u8d77\u5098\uff0c\u9589\u8457\u773c\uff0c\u62ac\u982d\u9762\u5411\u5929\u7a7a\uff0c\u672c\u60f3\u611f\u53d7\u4e00\u4e0b\u96e8\u843d\u5728\u9762\u9f90\u4e0a\u7684\u611f\u89ba\u3002\u9a40\u5730\uff0c\u6c92\u6709\u4efb\u4f55\u96e8\u9ede\u6ef4\u5728\u6211\u9762\u9f90\u4e0a\u3002\u6211\u775c\u958b\u773c\u775b\uff0c\u4f38\u624b\u6478\u6478\u81ea\u5df1\u7684\u81c9\u3002\u6211\u624d\u9a5a\u7136\u767c\u73fe\u5230\uff0c\u96e8\u65e9\u5c31\u505c\u4e86\u3002<\/p>\n

\u539f\u4f86\u4e0d\u5c0d\u52c1\u7684\u662f\u6c92\u6709\u6726\u6727\u7d30\u96e8\u6572\u6253\u8457\u6211\u7684\u5098\uff0c\u6c92\u6709\u96e8\u6ef4\u6572\u788e\u5730\u4e0a\u5e73\u975c\u5982\u93e1\u7684\u6c34\u6d3c\uff0c\u6c92\u6709\u4f7f\u6c34\u6d3c\u88cf\u7684\u6c34\u6f2b\u7121\u65b9\u5411\u5730\u56db\u6ffa\u3002<\/p>\n

\u96e8\u662f\u751a\u9ebc\u6642\u5019\u505c\u7684\uff1f\u4f3c\u4e4e\u5f88\u4e45\u4e86\uff0c\u5927\u6982\u5728\u6211\u51fa\u9580\u524d\u5c31\u4e0d\u518d\u4e0b\u5427\u3002\u53ea\u662f\u8def\u4eba\u6c92\u6709\u5bdf\u89ba\uff0c\u7fd2\u6163\u6027\u7684\u6490\u8d77\u5098\u3002\u800c\u6211\uff0c\u4e5f\u4e00\u6a23\uff0c\u767d\u767d\u5730\u6490\u4e86\u4e00\u6703\u5152\u5098\uff0c\u96d6\u6c92\u6709\u4eba\u5632\u7b11\u6211\uff0c\u56e0\u70ba\u5927\u5bb6\u90fd\u6490\u8457\u5098\u3002\u4f46\u6211\u537b\u89ba\u5f97\u6709\u4e9b\u615a\u6127\uff0c\u751a\u81f3\u6709\u4e9b\u61ca\u60f1\u3002<\/p>\n

\u6c92\u6709\u4e0b\u96e8\uff0c\u6211\u537b\u6490\u8457\u5098\u3002<\/p>\n

\u70ba\u4e86\u4e0d\u6dcb\u96e8\uff0c\u4eba\u985e\u767c\u660e\u4e86\u96e8\u5098\uff0c\u5f8c\u4f86\u4e5f\u7528\u4f86\u906e\u592a\u967d\u3002\u6709\u4e86\u96e8\u5098\uff0c\u53ef\u4ee5\u514d\u53d7\u98a8\u5439\u96e8\u6dcb\u3002\u6709\u4e86\u96e8\u5098\uff0c\u53ef\u4ee5\u4f7f\u76ae\u819a\u4e0d\u8b93\u967d\u5149\u707c\u66ec\uff0c\u5c31\u5982\u5b30\u5152\u822c\u7684\u819a\u76ae\u7699\u767d\u3002\u5098\u70ba\u6211\u5011\u64cb\u53bb\u50b7\u5bb3\uff0c\u6211\u5011\u537b\u4e0d\u56e0\u6b64\u8eab\u9ad4\u5f37\u5065\uff0c\u76f8\u53cd\uff0c\u5c0d\u5098\u7684\u4f9d\u8cf4\u4f7f\u6211\u5011\u9072\u920d\u800c\u5f31\u4e0d\u7981\u98a8\u3002\u96e8\u5098\u662f\u4eba\u985e\u667a\u6167\u7684\u4e00\u7a2e\u7d50\u6676\uff0c\u5f9e\u6700\u521d\u7684\u4e00\u7247\u8377\u8449\uff0c\u767c\u5c55\u5230\u73fe\u5728\u5f62\u614b\u767e\u8b8a \ufe51\u529f\u80fd\u5404\u7570\u7684\u5098\u3002\u5098\u4e5f\u662f\u4eba\u6027\u7684\u67d0\u7a2e\u53cd\u61c9\uff0c\u5f9e\u6700\u521d\u7684\u907f\u514d\u50b7\u5bb3\uff0c\u5230\u73fe\u5728\u7121\u6642\u7121\u523b\u7684\u5c0b\u6c42\u4fdd\u8b77\u3002<\/p>\n

\u4eba\u5011\u7e3d\u662f\u5c0b\u6c42\u8457\u4e00\u628a\u5098\uff0c\u53ef\u4ee5\u5e87\u8b77\u5c0d\u65b9\uff0c\u906e\u98a8\u64cb\u96e8\uff0c\u6c42\u5f97\u5b89\u7a69\u3002\u8ffd\u6c42\u8457\u5404\u5f0f\u5404\u6a23\u7684\u4fdd\u8b77\u5098\uff0c\u8b6c\u5982\u91d1\u9322\uff0c\u6b0a\u5229\uff0c\u95dc\u4fc2\u7b49\u7b49\u3002<\/p>\n

\u6c92\u6709\u98a8\u96e8\uff0c\u6c92\u6709\u9a55\u967d\uff0c\u6211\u537b\u6490\u5098\u6490\u4e86\u4e00\u6bb5\u6642\u9593\uff0c\u9019\u53ef\u771f\u4f7f\u6211\u6709\u4e9b\u61ca\u60f1\u3002\u8d70\u5728\u6025\u6d41\u4e2d\uff0c\u5c0f\u5fc3\u7684\u7e5e\u904e\u6bcf\u4e00\u500b\u6c34\u5751\uff0c\u719f\u7df4\u5730\u8eb2\u958b\u6bcf\u4e00\u500b\u4eba\uff0c\u5713\u6ed1\u7684\u907f\u958b\u5098\u8207\u5098\u7684\u89f8\u78b0\u3002<\/p>\n

\u5098\u6490\u4e45\u4e86\u6703\u7d2f\uff0c\u4f46\u6210\u4e86\u7fd2\u6163\u4e5f\u5c31\u96e3\u4ee5\u653e\u4e0b\u3002\u65bc\u662f\uff0c\u6211\u5011\u5728\u5098\u88cf\u6709\u4e86\u5404\u81ea\u7684\u5929\u5730\uff0c\u4e92\u4e0d\u6253\u64fe\u3002\u5076\u800c\u9760\u8fd1\uff0c\u6211\u7684\u5098\u5c16\u649e\u4e86\u4f60\u7684\u5098\u6cbf\uff0c\u4fbf\u5306\u5fd9\u5730\u4f4e\u982d\u8aaa\u8072\u62b1\u6b49\uff0c\u8f49\u8eab\u8d70\u9060\u3002<\/p>\n

\u5176\u5be6\u5076\u723e\u653e\u4e0b\u5098\uff0c\u62ac\u982d\u770b\u770b\u5929\u7a7a\uff0c\u4f60\u6703\u767c\u73fe\u96e8\u4e26\u672a\u4e00\u76f4\u4e0b\uff0c\u967d\u5149\u4e5f\u4e26\u4e0d\u7e3d\u662f\u90a3\u9ebc\u523a\u773c\u7684\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u51fa\u9580\u7684\u6642\u5019\u5929\u8272\u5df2\u88ab\u67d3\u4e0a\u6dfa\u7070\u8272\u4e86\uff0c\u9023\u7e8c\u6578\u5929\u7684\u9a5f\u96e8\u628a\u9019\u5ea7\u57ce\u6c96\u6d17\u7684\u4e00\u5875\u4e0d\u67d3 \u3001\u7165\u7136\u4e00\u65b0 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1203,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[24,1],"tags":[],"class_list":["post-13539","post","type-post","status-publish","format-standard","hentry","category-24","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-3wn","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/13539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1203"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=13539"}],"version-history":[{"count":0,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/13539\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=13539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=13539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=13539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}