{"id":13119,"date":"2014-11-28T11:48:31","date_gmt":"2014-11-28T03:48:31","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=13119"},"modified":"2014-11-28T11:48:31","modified_gmt":"2014-11-28T03:48:31","slug":"%e7%9c%be%e7%94%9f%ef%bc%8e%e7%9b%b8","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e7%9c%be%e7%94%9f%ef%bc%8e%e7%9b%b8\/","title":{"rendered":"\u773e\u751f\uff0e\u76f8"},"content":{"rendered":"

—-\u89c02C\u5929\u6c34\u570d\u7684\u65e5\u8207\u591c\u5c55\u89bd\u6709\u611f<\/p>\n

\u6211\u6709\u5e78\u6210\u70ba\u7b2c\u4e00\u4f4d\u53c3\u89c0\u8005\uff0c\u61f7\u8457\u6eff\u6eff\u7684\u597d\u5947\u8e0f\u9032\u5c55\u89bd\uff0c\u770b\u770b\u5728\u4e0d\u540c\u4eba\u773c\u4e2d\uff0c\u6211\u5011\u9019\u4e00\u500b\u805e\u540d\u7684\u300c\u60b2\u60c5\u57ce\u5e02\u300d\u5230\u5e95\u662f\u4ec0\u9ebc\u6a23\u5b50\u3002\u53cd\u6b63\u4e00\u5f35\u76f8\u7247\u5728\u4e00\u5343\u4eba\u773c\u4e2d\uff0c\u5c31\u6709\u4e00\u5343\u500b\u666f\u8c61\uff0c\u4e00\u5343\u500b\u611f\u609f\u3002<\/p>\n

\u76f8\u7247\u6240\u7559\u4e0b\u7684\u5f71\u50cf\u5f88\u5e73\u51e1\uff0c\u5c31\u662f\u4e9b\u5e73\u65e5\u7d93\u5e38\u770b\u5230\u7684\u5834\u9762\uff0c\u4f46\u4e5f\u662f\u4e9b\u5e73\u65e5\u4e0d\u6703\u7559\u610f\u7684\u756b\u9762\u3002\u5176\u5be6\uff0c\u5728\u9019\u500b\u504f\u9060\u7684\u5e02\u93ae\uff0c\u53ea\u8981\u6211\u5011\u9858\u610f\u505c\u4e0b\u8173\u6b65\uff0c\u8209\u8d77\u93e1\u982d\uff0c\u4e5f\u80fd\u5f97\u5230\u4e00\u4e9b\u4f7f\u4eba\u6703\u5fc3\u4e00\u7b11\u7684\u4f5c\u54c1\u3002\u7136\u800c\uff0c\u6211\u5011\u592a\u559c\u611b\u722d\u5206\u596a\u79d2\uff0c\u53bb\u505a\u4e00\u4e9b\u6709\u300c\u50f9\u503c\u300d\u7684\u4e8b\uff0c\u90a3\u6703\u6709\u5982\u6b64\u7684\u9592\u60c5\u9038\u7dfb\uff0c\u6162\u6162\u7684\u770b\uff0c\u6162\u6162\u7684\u7d30\u5473\u98a8\u666f\uff1f<\/p>\n

\u7126\u9ede\u6162\u6162\u653e\u56de\u7167\u7247\u4e0a\uff0c\u65cb\u5373\u88ab\u4e00\u65c1\u7684\u6587\u5b57\u5438\u5f15\u904e\u53bb\uff1b\u679c\u7136\uff0c\u6587\u5b57\u548c\u5716\u756b\u662f\u6700\u597d\u7684\u642d\u64cb\uff0c\u6703\u9019\u6a23\u8aaa\u662f\u56e0\u70ba\uff0c\u6587\u5b57\u80fd\u8a18\u9304\u7d93\u904e\u548c\u611f\u53d7\uff0c\u5716\u7247\u80fd\u7559\u4e0b\u4e00\u77ac\u7684\u7480\u74a8\u3002\u5118\u7ba1\u6642\u4ee3\u8b8a\u9077\uff0c\u5f71\u7247\u80fd\u5305\u542b\u4e0a\u8ff0\u4e00\u5207\uff0c\u4f46\u5b83\u537b\u7f3a\u5c11\u8b93\u4eba\u56de\u60f3\u7684\u7a7a\u9593\uff0c\u4e5f\u8a31\u6709\u4eba\u6703\u8a8d\u70ba\u9019\u500b\u8aaa\u6cd5\u904e\u65bc\u8352\u8b2c\uff0c\u4e0d\u5408\u908f\u8f2f\uff0c\u751a\u81f3\u50cf\u4e00\u500b\u760b\u5b50\u7684\u8aaa\u8a71\uff0c\u4f46\u6211\u59cb\u7d42\u5805\u6301\uff0c\u4eba\u80fd\u900f\u904e\u76f8\u7247\u6240\u56de\u60f3\u7684\u56de\u61b6\uff0c\u7e3d\u6bd4\u5f71\u7247\u7684\u66f4\u6df1\u523b\uff1b\u80fd\u63e1\u5728\u624b\u4e2d\u7684\u5be6\u7269\uff0c\u4e5f\u9060\u6bd4\u96a8\u6642\u4e00\u591c\u6d88\u5931\u7684\u6a94\u6848\u4ee4\u4eba\u5b89\u5fc3\u3002\u9019\u5c31\u662f\u6211\u5982\u6b64\u559c\u611b\u76f8\u7247\u7684\u539f\u56e0\u3002<\/p>\n

\u5982\u6b64\u60f3\u4f86\uff0c\u6211\u611b\u76f8\u7247\u4e5f\u4e0d\u53ea\u4e00\u500b\u539f\u56e0\u3002<\/p>\n

\u6211\u5e38\u5e38\u611f\u6168\uff0c\u6642\u9593\u7e3d\u662f\u6d41\u901d\u5f97\u592a\u5feb\uff0c\u6182\u6101\u7e3d\u6bd4\u5feb\u6a02\u9577\u4e45\uff1b\u6216\u8a31\u9019\u5c31\u662f\u6211\u60b2\u50b7\u7684\u4eba\u751f\u89c0\uff0c\u5728\u64c1\u6709\u7684\u77ac\u9593\u4fbf\u7acb\u523b\u60f3\u5230\u5931\u53bb\u7684\u4e00\u523b\uff0c\u4ee4\u6211\u7684\u6109\u6085\u66f4\u77ed\uff0c\u5f9e\u71b1\u9b27\u56de\u5230\u5bc2\u5be5\u7684\u7a7a\u865b\u66f4\u751a\u5f37\u70c8\u3002<\/p>\n

\u7136\u800c\u76f8\u7247\u4eff\u4f5b\u6709\u7a2e\u795e\u79d8\u7684\u9b54\u529b\uff0c\u80fd\u628a\u4e00\u523b\u5149\u9670\u505c\u5728\u4e00\u5f35\u7d19\u4e0a\uff0c\u662f\u76f8\u7247\u7368\u6709\u7684\u80fd\u529b\uff0c\u4e5f\u597d\u50cf\u628a\u6211\u7684\u9858\u671b\u5be6\u73fe\u4e86\u2014\u2014\u628a\u6211\u4e0d\u9858\u6368\u53bb\u7684\u826f\u8fb0\u7f8e\u666f\u7559\u4e0b\uff0c\u628a\u6211\u4e00\u751f\u4e2d\u770b\u904e\u7684\u4fdd\u5b58\uff0c\u7136\u5f8c\u4fbf\u5728\u7a7a\u9592\u7684\u6642\u9593\u6162\u6162\u7d30\u5617\uff0c\u6c89\u9189\u65bc\u5df2\u904e\u53bb\u7684\u7f8e\u597d\u3002<\/p>\n

\u7136\u800c\uff0c\u5118\u7ba1\u6211\u73fe\u5728\u89c0\u8cde\u7684\u662f\u5c6c\u65bc\u4ed6\u4eba\u7684\u7f8e\u9e97\uff0c\u537b\u4ecd\u7136\u5982\u89aa\u81e8\u5176\u5883\uff0c\u56e0\u70ba\uff0c\u76f8\u4e2d\u7684\u4e00\u4eba\u4e00\u666f\u4e00\u7269\uff0c\u90fd\u662f\u6211\u5011\u6240\u719f\u6089\u7684\u5929\u6c34\u570d\uff1b\u8981\u5f9e\u6240\u719f\u6089\u7684\u4e8b\u7269\u627e\u51fa\u7279\u5225\u4e4b\u8655\u4e26\u4e0d\u5bb9\u6613\uff0c\u4e00\u5b9a\u8981\u63db\u4e00\u500b\u89d2\u5ea6\u770b\uff1b\u518d\u52a0\u4e0a\u4e00\u77ac\u5373\u901d\u7684\u9748\u611f\uff0c\u624d\u6709\u53ef\u80fd\u5f97\u5230\u4e00\u5e45\u597d\u7684\u4f5c\u54c1\u3002\u597d\u4f5c\u54c1\uff0c\u80fd\u611f\u52d5\u4eba\uff0c\u6211\u6c92\u6709\u88ab\u611f\u52d5\uff0c\u53ea\u662f\u88ab\u4ed6\u5011\u5feb\u6a02\u7684\u60c5\u7dd2\u6240\u611f\u67d3\u4e86\u3002<\/p>\n

\u6211\u8e0f\u51fa\u9580\u5916\uff0c\u56de\u982d\u770b\u770b\u88ab\u61f8\u639b\u8d77\u7684\u4e00\u500b\u500b\u76f8\u6846\uff0c\u4f4e\u982d\u8f15\u7b11\uff0c\u4eba\u679c\u7136\u9700\u8981\u88ab\u85dd\u8853\u9676\u51b6\uff0c\u4e0d\u7136\uff0c\u6211\u600e\u6703\u5f9e\u6182\u6101\u7684\u56da\u7262\u4e2d\u547c\u5438\u5230\u4e00\u53e3\u65b0\u9bae\u7684\u7a7a\u6c23\uff1f<\/p>\n

\u770b\u770b\u9019\u500b\u5e02\u93ae\uff0c\u770b\u770b\u93ae\u4e2d\u7684\u773e\u751f\uff0e\u76f8\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

—-\u89c02C\u5929\u6c34\u570d\u7684\u65e5\u8207\u591c\u5c55\u89bd\u6709\u611f \u6211\u6709\u5e78\u6210\u70ba\u7b2c\u4e00\u4f4d\u53c3\u89c0\u8005\uff0c\u61f7\u8457\u6eff\u6eff\u7684 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":132,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13119","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-3pB","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/13119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=13119"}],"version-history":[{"count":0,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/13119\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=13119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=13119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=13119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}