{"id":12465,"date":"2014-10-24T13:09:43","date_gmt":"2014-10-24T05:09:43","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=12465"},"modified":"2014-10-26T15:51:15","modified_gmt":"2014-10-26T07:51:15","slug":"%e7%8d%b2%e5%be%97%e5%a4%b1%e5%8e%bb","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e7%8d%b2%e5%be%97%e5%a4%b1%e5%8e%bb\/","title":{"rendered":"\u7372\u5f97\uff1f\u5931\u53bb\uff1f"},"content":{"rendered":"<p>\u5931\u53bb\u4e86\u6771\u897f\uff0c<br \/>\n\u4ee5\u524d\u4eba\u4eba\u90fd\u6703\u6709\u6240\u60b2\u50b7\u3002<\/p>\n<p>\u4f46\u662f\u5728\u73fe\u4eca\u7684\u4e16\u4ee3\u88f9\uff0c<br \/>\n\u5931\u53bb\u4f3c\u4e4e\u8b8a\u5f97\u5ec9\u50f9\u3002<\/p>\n<p>\u4eba\u5011\u5931\u53bb\u820a\u7684\uff0c<br \/>\n\u4ed6\u5011\u6703\u7372\u5f97\u65b0\u7684\u3002<\/p>\n<p>\u5373\u4f7f\u662f\u5168\u65b0\u7684\u7269\u4ef6\uff0c<br \/>\n\u4ed6\u5011\u4ecd\u662f\u628a\u5b83\u7576\u6210\u820a\u7684\u3002<\/p>\n<p>\u5982\u679c\uff0c\u7372\u5f97\u5982\u540c\u5931\u53bb\u4e00\u6a23\u4fbf\u5b9c\uff1b<br \/>\n\u5982\u679c\uff0c\u5931\u53bb\u5c31\u50cf\u7372\u5f97\u4e00\u6a23\u5bb9\u6613\uff1b<br \/>\n\u90a3\u9ebc\uff0c\u5931\u53bb\u53c8\u548c\u7372\u5f97\u6709\u4ec0\u9ebc\u5206\u5225\uff1f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5931\u53bb\u4e86\u6771\u897f\uff0c \u4ee5\u524d\u4eba\u4eba\u90fd\u6703\u6709\u6240\u60b2\u50b7\u3002 \u4f46\u662f\u5728\u73fe\u4eca\u7684\u4e16\u4ee3\u88f9\uff0c \u5931\u53bb\u4f3c\u4e4e\u8b8a\u5f97\u5ec9\u50f9\u3002  &hellip; <a href=\"https:\/\/www.hkmachinese.com\/blog\/%e7%8d%b2%e5%be%97%e5%a4%b1%e5%8e%bb\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1269,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12465","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-3f3","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/12465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1269"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=12465"}],"version-history":[{"count":0,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/12465\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=12465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=12465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=12465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}