{"id":12310,"date":"2014-10-20T08:36:52","date_gmt":"2014-10-20T00:36:52","guid":{"rendered":"http:\/\/www.hkmachinese.com\/blog\/?p=12310"},"modified":"2014-10-20T08:36:52","modified_gmt":"2014-10-20T00:36:52","slug":"%e8%aa%b2%e5%ae%a4%e8%a3%8f","status":"publish","type":"post","link":"https:\/\/www.hkmachinese.com\/blog\/%e8%aa%b2%e5%ae%a4%e8%a3%8f\/","title":{"rendered":"\u8ab2\u5ba4\u88cf"},"content":{"rendered":"<p style=\"text-align: center;\">\ufe5d\u4e00\ufe5e<\/p>\n<p style=\"text-align: left;\">\u6211\u662f\u4e00\u500b\u6642\u9418\uff0c\u6211\u5c31\u639b\u5728\u9ed1\u677f\u4e0a\u9762\u3002\u540c\u5b78\u5011\u7d93\u5e38\u6ce8\u8996\u6211\uff0c\u6211\u4e5f\u7121\u6cd5\u7406\u89e3\uff0c\u53ea\u77e5\u9053\u6211\u4e00\u5b9a\u5f88\u53d7\u6b61\u8fce\u3002\u56e0\u70ba\u6211\u639b\u5728\u9ed1\u677f\u4e0a\u9762\uff0c\u8001\u5e2b\u4ee5\u70ba\u5b78\u751f\u5011\u90fd\u5728\u770b\u9ed1\u677f\u3002<\/p>\n<p style=\"text-align: center;\">\ufe5d\u4e8c\ufe5e<\/p>\n<p>\u6211\u662f\u9ed1\u677f\uff0c\u6211\u5f88\u4e0d\u9ad8\u8208\uff0c\u70ba\u4f55\u6c92\u6709\u5b78\u751f\u80af\u770b\u770b\u6211\uff1f\u53ef\u80fd\u540c\u5b78\u5011\u90fd\u60f3\u5feb\u5feb\u4e0b\u8ab2\u3002\u6211\u60f3\u8ddf\u4ed6\u5011\u8aaa\uff0c\u770b\u8457\u6642\u9418\u6642\u9593\u4e0d\u6703\u5feb\uff0c\u4f46\u5f88\u53ef\u60dc\u4ed6\u5011\u807d\u4e0d\u5230\u3002\u8001\u5e2b\u5f88\u7528\u529b\u5730\u7528\u7c89\u7b46\u5728\u6211\u8eab\u9ad4\u4e0a\u5beb\u5b57\uff0c\u4f46\u70ba\u4e86\u70ba\u5927\u5bb6\u63d0\u4f9b\u6709\u7528\u7684\u8cc7\u6599\uff0c\u6211\u5fcd\u3002\u540c\u5b78\u5011\uff0c\u6284\u6284\u7b46\u8a18\u597d\u55ce\uff1f<\/p>\n<p style=\"text-align: center;\">\ufe5d\u4e09\ufe5e<\/p>\n<p>\u6211\u662f\u7c89\u7b46\uff0c\u8001\u5e2b\u5f88\u7528\u529b\u5730\u7528\u6211\u5728\u9ed1\u677f\u8eab\u4e0a\u5beb\u5b57\u3002\u5c0d\u4e0d\u8d77\u9ed1\u677f\uff0c\u6211\u77e5\u9053\u4f60\u5f88\u75db\uff0c\u4f46\u4f60\u53ef\u4ee5\u9589\u5634\u4e86\u55ce\uff1f<\/p>\n<p>\u597d\u7169\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ufe5d\u4e00\ufe5e \u6211\u662f\u4e00\u500b\u6642\u9418\uff0c\u6211\u5c31\u639b\u5728\u9ed1\u677f\u4e0a\u9762\u3002\u540c\u5b78\u5011\u7d93\u5e38\u6ce8\u8996\u6211\uff0c\u6211\u4e5f\u7121\u6cd5\u7406\u89e3\uff0c\u53ea\u77e5\u9053\u6211 &hellip; <a href=\"https:\/\/www.hkmachinese.com\/blog\/%e8%aa%b2%e5%ae%a4%e8%a3%8f\/\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1296,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12310","post","type-post","status-publish","format-standard","hentry","category-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9BFcb-3cy","_links":{"self":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/12310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/users\/1296"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/comments?post=12310"}],"version-history":[{"count":0,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/posts\/12310\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/media?parent=12310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/categories?post=12310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkmachinese.com\/blog\/wp-json\/wp\/v2\/tags?post=12310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}